When You Need Some Help: 5 Reasons to Join a Caregiver Support Group

Caregiver support groups are available in-person in some communities and online around the globe. Choose which format suits your personality and circumstances the best. The important thing is to make sure you have a support network to help you along the caregiving journey.

The Purple Jacket

In a world that seems to have lost the idea of the “village,” sometimes we feel pressured to be able to do it all. Asking for assistance or admitting that you are overwhelmed feels like failure, and we often think that we’re being judged by others as not good enough. And that’s just with normal, everyday life.

When you find yourself caring for a loved one, the pressure increases. You are expected to take on this additional burden with a smile, and your willingness to do so seems to be a measurement of your love; expressing your anger or frustration to friends and family earns you appalled looks of disbelief. The good news is that there is a village for you; a caregiver support group. Here are 5 reasons why you should think about joining one.

To Reduce Stress

Perhaps the primary reason to join a support group for caregivers…

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