Tag Archives: air conditioning

Watermelon babies

I was enjoying some watermelon this morning and it reminded me of a funny story from my mother’s childhood. The family was gathered around, enjoying slices of watermelon when one of my mother’s older siblings warned the others to be careful not to swallow a watermelon seed, otherwise they’d grow a watermelon baby inside their tummy.

While the rest of the family got the joke, my mother did not. She began to worry that she had accidentally swallowed a watermelon seed. She became upset enough that she went to her mother who set the record straight and assured her there were no dangers of melon babies. Nowadays, kids could just Google it or ask Alexa.

The extreme and unusual heat wave that struck parts of the U.S. and Canada recently serves as a reminder to check in on our elder loved ones and make sure they have sufficient relief from the summer heat. Here in the Deep South, we tend to take air conditioning as a standard necessity, but other parts of the country that typically have moderate summer temperatures don’t always have AC units. I learned that the hard way at my parents’ condo in New Mexico. Even with a modern, high-powered fan, it was miserable. While it was merely uncomfortable for me, for those who are older or with certain health conditions, the heat can be life-threatening.

I hope you have a peaceful and pleasant Fourth of July and get to spend time with loved ones.

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Heat waves a hot topic when caring for older loved ones

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Photo by komgrit/Morguefile

Whether or not you believe in global warming, every year there are deadly heat waves across the U.S. Many of those who succumb to the heat are seniors. Some cities have annual initiatives to make sure low-income seniors have fans in their homes and some cities offer cooling centers, air-conditioned venues that are open during the day free of charge for people who want to escape the heat.

No one should die from the heat because they can’t afford a fan, air conditioning, or are afraid of running up their electricity bills on a fixed budget. But a HealthCentral article I read by Carol Bursack pointed out another reason that is not often discussed.

Bursack told a story about her mother-in-law, who turned off the air conditioning she had in her condo every day after Bursack would visit and turn it on to a low setting just to keep the air circulating. This was in the middle of a heat wave, and Bursack would discover every window shut, the A/C turned off and it would be sweltering inside. When she discovered her mother-in-law suffering serious disorientation symptoms from the heat, she knew her days of independent living were coming to an end.

Bursack’s story reminded me of my mother. In her case, it was the heat during winter. My parents retired to a mountain town that usually receives a decent amount of snow and the temperatures often drop into the 20s and 30s overnight in the winter. Mom would insist on turning off the heat every night before going to bed, then getting up in the middle of the night, shivering, to turn it back on for a few minutes, then turning it off again until the morning. This was totally nuts to me. Mom thought she was saving energy (and perhaps Bursack’s mother thought the same thing) but keeping a home at a steady, moderate temperature is most efficient. So yes, by all means, turn down the heat when you will be bundled under the covers overnight, but don’t turn it off!

Mom also insisted, even on the most frigid of nights, in leaving the windows in the living room and bedrooms open a crack, because she thought she’d suffocate or die of carbon monoxide poisoning if she closed everything. Of course, this caused the furnace to have to work more and threw the whole energy-efficient argument out the window.

As a caregiver, I had to pick my battles. I never convinced Mom to close the windows, but by using a bit of reverse psychology, one night, she mentioned that it might be nice to just keep the heat on through the night, and I told her that was an excellent idea. From then on, she didn’t turn off the heat overnight.

The point here is that even if your elder loved one has access to fans or air conditioning, check to make sure they are actually using them. Whether they are just set in their ways or are beginning to develop dementia, we cannot take the use of such things for granted.

[Addendum: Just after I wrote this post, I went to stay at what was my parents’ condo for 2 weeks. The condo doesn’t have air conditioning, because it’s located in a mountain town where the average temperature this time of year is around 80. Not this year … it’s been in the 90s and hit 93 yesterday. I’m dealing with a summer cold on top of the heat, with only fans to offer relief, and it’s pretty miserable. I’ll be fine, but I’m 42. In 20-30 years, this situation might be more of a health risk.]

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