Tag Archives: women

Why women are at an increased risk of dementia

March is Women’s History Month, so it’s a good time to dive into research regarding women and dementia. We know that women are more likely to develop Alzheimer’s than men, but why?

One commonly cited factor is a simple one: age. Women on average live longer than men, therefore, they have an increased risk of developing conditions like Alzheimer’s, in which advanced age is a top factor. According to the Alzheimer’s Association, about two-thirds of those living with Alzheimer’s in America are women. However, the UK-based Alzheimer’s Society points out that not all studies support this theory.

One interesting data point is that the gender differences are specific to Alzheimer’s risk, and not risk of other forms of dementia, according to Harvard Health Publishing.

There are other factors, both physical and cultural, that may play a role in increased Alzheimer’s risk for women. The hormonal impacts of menstruation, pregnancy, and menopause and dementia risk is being studied, but more research is needed to reach any definitive conclusions. The Alzheimer’s Society discusses the current state of hormone replacement therapy (HRT) and dementia risk. Early research suggested that HRT may increase the risk of dementia, but newer research disputes that, and suggests that HRT may even have a protective effect. STAT also explored the latest studies on hormone therapy and dementia risk for women, with researchers focusing on the timing of hormone treatment. Harvard Health Publishing points to women’s immune systems, which are considered to be stronger than men’s immune systems, and that the robust immune response may deposit more amyloid plaque in the brain.

Genetics likely plays a role too. The Alzheimer’s Society points out that while men and women are both about as likely to have the ApoE4 gene variant, the related dementia risk seems to be greater in women that men. I have the the ApoE4 gene variant. Cases of Alzheimer’s appear on both sides of my family tree, but more of my female relatives were diagnosed. Unfortunately, I don’t know their ApoE4 gene status.

For the current elder population, gender norms of yesteryear may have limited women’s ability to receive higher education and work in more complex jobs, or have careers at all for that matter. Education levels are believed to play a role in reducing the risk of Alzheimer’s.

Moving forward, women need to advocate for more research to better understand the potential for increased Alzheimer’s risk, as well as steps women can take to reduce their risk of this terrible disease.

Looking for caregiving books? It’s Read an Ebook Week and I’m participating in the Smashwords sale. Get my award-winning personal essay collection, The Reluctant Caregiver, for half-off through March 8. Use the code EBW50 at checkout.

Image created by Imagen-3 in Google Gemini.

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Honoring caregivers during difficult times

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I’d like to take this moment to express my gratitude to all of the caregivers who have gone above and beyond the call of duty to care for their clients during the coronavirus pandemic. If there is anything positive to come out of this difficult period in our history, it is that the duties of care workers are absolutely essential and have been undervalued by society.

As Ai-Jen Poo writes in the article, Bringing Dignity Back to Essential Work, “I think we have a moment where we’re all taking a step back and seeing just how many people are powering our economy that we just never saw before, that we never valued appropriately, and who keep us safe but we haven’t kept them safe.” Think about the essential workers who have made our lives easier during lockdown, including caregivers, grocery store workers, and delivery drivers. These are roles many have taken for granted, but no more. “Once you see the value of what somebody brings to your life, your safety, your community, your economy, it’s hard to unsee that,” Poo writes. I couldn’t agree more.

Immigrants, women and people of color make up a large part of the caregiver workforce, including those who provided care to my parents. As we take stock during these challenging times, we have the opportunity to address past mistakes, such as underpaying care workers and not providing them with the benefits and the community support they need and deserve. This is not an idealistic, but realistic endeavor. As Poo points out, care workers allow the rest of us to go do our jobs, increasing productivity across the board.

I’m donating to Caring Across Generations to support their work in elevating the dignity and rights of caregivers. I encourage you to support your local caregivers in whatever way you can.

 

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Weekend of inspiring women

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At the contributor dinner with Chicken Soup for the Soul’s Amy Newmark.

This past weekend, I attended the What Women Want conference in Atlanta. The 3-day event featured speakers from a wide range of industries, with a focus on inspiring women to take it to the next level of their business or begin a new path to career fulfillment.

The entire event was great, and gave me new ideas on how to promote my caregiver advocacy work. I was most interested in hearing the opening keynote speaker, Amy Newmark. She is the publisher and editor-in-chief of Chicken Soup for the Soul. A story about my father, French Toast, appeared in Chicken Soup for the Soul: Living with Alzheimer’s and Other Dementias.

On Saturday, Amy and her crew hosted a dinner for Atlanta-area Chicken Soup for the Soul contributors. What a fun and inspiring event that proved to be! I met people (mainly women) from all walks of life, who had shared an inspiring story that had touched their hearts. I love events where I get to have one-on-one time with people who I’d probably have never crossed paths with otherwise.

A very moving part of the conference was the Women for One’s Truthteller Tour. Women from a variety of backgrounds shared their intimate and painful yet triumphant stories in front of a live audience. If you’d like to submit your story, it is free to do so.

With so much negativity and hostility in the world right now, it was refreshing to spend a weekend with women whose mission it is to make a positive impact in other people’s lives.

What organizations or groups inspire you to be the best you can be?

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