This is an excellent, detailed post for first-time caregivers. Please share with those who are embarking on a family caregiving experience.
Giving your time and resources to loved ones brings feelings of delight and satisfaction while also attracting emotions of a heavy burden. Becoming a caregiver can be an extraordinarily taxing responsibility for many individuals, and therefore should not be taken lightly …
Read full post via Caregiving 101: Maintain Your Life While Maintaining Theirs — The Diary of An Alzheimer’s Caregiver
It’s something we don’t talk enough about, but it is so important: self-care. I know that phrase has become a bit touchy in certain circles, because it can seem like you are dumping one more responsibility on an already overworked caregiver. The sad truth is that in most cases, no one is going to offer you a respite out of the blue. You have to know your limits as a caregiver, ask for help when needed and yes, take care and be kind to yourself.
Read these helpful self-care tips via the blog post below from The Diary of An Alzheimer’s Caregiver.
Sign up to get these posts and a whole lot more delivered right to your inbox! The Diary of An Alzheimer’s Caregiver – Appreciate the good, laugh at the crazy, and deal with the rest! Caregiving is hard no matter what. Alzheimer’s caregivers, however, have an especially difficult job. Not only do people with Alzheimer’s…
via 4 Realistic Self-Care Strategies for Alzheimer’s Caregivers — The Diary of An Alzheimer’s Caregiver
This is such important information for family caregivers. To put it bluntly, a fall for a frail loved one can signal the beginning of the end. Both my mother and father experienced falls as their health situations declined. Learn more and tips on preventing falls from Kay Bransford.
via Falls are Game Changers for Older Adults
Those who have faced Alzheimer’s or other dementias in their families know that it can be a dreadful roller coaster ride, and while in the early stages there may be quite a few “good” days, they often seem overshadowed by the “bad” days.
One man in the UK who has early-onset Alzheimer’s is hoping to send a different, more hopeful message. He is using his beloved hobby of cycling to spread the message across the country.
Peter Berry was diagnosed with early-onset Alzheimer’s at 50, after 3 long years of trying to obtain a diagnosis for his increasingly troubling symptoms. He sank into a deep depression for about a year, but when he emerged, he was determined to help others who find themselves in a similar situation. Through a video series and on social media, Berry shares his experience and what has worked for him, including a healthy diet, regular sleep and long bike rides.
While he’s under no illusion as to what Alzheimer’s ultimately holds in store, he stresses the importance of having a positive outlook: “People who suffer from the disease know the journey and path we’re taking. We all know the end product of this disease. But it’s all about what you do in between. It is not about what I can’t do, but what I can do.”
Watch his inspiring story, produced by Being Patient, and share with others.
I am so proud to be part of the AlzAuthors group. I can’t believe the group of Alzheimer’s and dementia writers is marking its 4th anniversary! It has been so rewarding to see this group expand over the years and I applaud the hard work of the core founders who have shared our books to caregivers around the world.
If you haven’t visited the website in awhile, check out the redesign. I love it!
To mark the occasion, AlzAuthors is hosting a book sale and raffle. Choose from 19 free and discounted books. My award-winning collection of personal essays, The Reluctant Caregiver, is just 99 cents during the promotion, which runs through June 27th. (Note: Amazon is still processing the discounted rate as of Friday morning, but you can use this link to buy the book for 99 cents at other major digital book retailers right now.)
You can also enter a raffle to win free books from select AlzAuthors contributors.
Please spread the word to fellow dementia caregivers and thank you for your support!
Respite care is an issue I care about passionately, prompting me to launch Respite Care Share a few years ago. This guide offers an excellent overview about what respite care benefits Medicare covers.
When it comes to our loved ones that may be living with health conditions that hinder their ability to perform everyday functions, we want to provide them with the best care. Statistics show that often, it is a family member that takes on this role as a full-time caregiver. Being a caregiver is one of […]
via Medicare and Respite Care – What Does it Cover? — The Imperfect Caregiver
I’m excited to share my latest book, CBD for Caregivers. This brief but informative e-book will shed light on what is one of the top health trends of 2019: CBD (cannabidiol.) Hemp-derived CBD is being soil in oil-based tinctures, edibles, topicals and infused into tea and coffee. How can this potentially beneficial supplement help caregivers?
I look beyond the hype and take you on the journey of an average middle-aged woman with no marijuana experience who explores CBD with an open mind and a healthy dose of skepticism. What I found is that CBD holds promise as a healthier way to deal with stress and pain. There are no miracle drugs and some of the more fantastical claims are indeed bunk. But I would also challenge those who argue that positive CBD claims are all just a giant placebo effect.
In addition to an overview of what CBD is and how it may help caregivers, the e-book contains a roundup of my CBD product reviews that are a popular feature on my website, CBDforCaregivers.com.
For my loyal blog followers, you can download CBD for Caregivers for free for a limited time. I would kindly ask that you leave a review at your favorite digital retailer if you grab a free copy. The book is available at the following digital book retailers. There was a hiccup with Amazon but hopefully it will be available via Kindle soon as well.
I look forward to hearing your feedback on the book and CBD in general. If you’ve tried it, I’d love to hear your opinion.