Wishing you a happy, healthy new year

Another year is in the books. As we look back on 2022, it’s easy to focus on the negative, but I hope you will cut yourself some slack and take time to celebrate what went well this year. Finding those good moments can be difficult when one is in a challenging caregiving situation. One suggestion that I’ve seen online is to get a jar and write on a slip of paper one good thing that happened each week. At the end of the year, the jar will be filled with highlights. If you are more digitally inclined you could keep a spreadsheet or use an app. It’s a simple way to make sure you don’t overlook your achievements.

My biggest achievement in 2022 was publishing my children’s book, Slow Dog. I began the year taking a course on writing for children, where I came up with the idea but waited until the summer to get serious about the project. If I had waited any longer, the book may never have existed as I got laid off from my job just two months after it was published. Timing is everything and sometimes the universe gives you a nudge just when you need it.

I hope 2023 will bring you good health and success in what matters to you.

Photo by Moritz Knöringer on Unsplash.

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